the input 45
you want an exceptional workout while getting lost in the beat. the only rules are you match the rhythm and ride the sound for 45 minutes. includes weights for a full-body workout.
the output 45
where determination meets data. classic indoor cycling using real-time metrics on your bike’s personal console; take your cues, track your progress, and embrace your strength . you versus you.
the breakaway
identical to the output 45, but with the added metrics of ftp and colour-coded training zones. this ride is designed with an endurance and power focus. ideal for anyone looking to build aerobic capacity, especially during rainy nights in dublin.
let’s get fizzical
the input 45 plus a glass of bubbles. fridays and saturdays look a little different at echelon; sweat, shower and join us for alcoholic and non-alcoholic bubbles to welcome the weekend with a little fizzazz.
echelon is a high-octane, music-driven, immersive indoor cycling experience. we turn the lights down and the music up. each class is designed by our team of specialist instructors to provide the most exceptional workout in dublin city.
Instructors
all our instructors are qualified indoor cycling instructors, wellness advocates, and all-round legends. all of us have graduated from the echelon academy, an intensive training programme that has us all singing from the same spin sheet, so you are guaranteed an exceptional workout, no matter who you book in with.
Instructors
all our instructors are qualified indoor cycling instructors, wellness advocates, and all-round legends. all of us have graduated from the echelon academy, an intensive training programme that has us all singing from the same spin sheet, so you are guaranteed an exceptional workout, no matter who you book in with.
location
the times building, d’olier st, dublin 2
community
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opening 12th september 2019
mark your calendar, fam. echelon is opening next week, on thursday 12th septembe...
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