what’s in your workout bag?
what’s in your workout bag? we speak with echelon founder and indoor cycli...
where determination meets data. classic indoor cycling using real-time data; track how hard you’re working in the moment and save your stats to determine performance improvements over time. you versus you.
just like the output 45, but a little longer and designed with an endurance focus. this ride is ideal for outdoor cyclists and runners looking to build their aerobic capacity, especially during rainy nights in dublin.
you want an exceptional workout while getting lost in the beat. the only rules are you match the rhythm and ride the sound for 45 minutes. includes free-weights segment for a full-body workout.
the input 45 plus a glass of bubbles. fridays and saturdays look a little different at echelon; sweat, shower and join us for alcoholic and non-alcoholic bubbles to welcome the weekend with a little fizzazz.
echelon is a high-octane, music-driven, immersive indoor cycling experience. we turn the lights down and the music up. each class is designed by our team of specialist instructors to provide the most exceptional workout in dublin city.
Instructors
all our instructors are qualified indoor cycling instructors, wellness advocates, and all-round legends. all of us have graduated from the echelon academy, an intensive training programme that has us all singing from the same spin sheet, so you are guaranteed an exceptional workout, no matter who you book in with.
Instructors
all our instructors are qualified indoor cycling instructors, wellness advocates, and all-round legends. all of us have graduated from the echelon academy, an intensive training programme that has us all singing from the same spin sheet, so you are guaranteed an exceptional workout, no matter who you book in with.
location
the times building, d’olier st, dublin 2
community
-
-
four anytime-anyplace stretches
at echelon, we love a good sweat-fest. but we also love a good stretch-fest. at ...
-
