studio one
combining cardio intervals on the bike with strength work on the mat. moving from bike to mat, our high intensity circuit training offers an expertly curated total body workout
studio two
our original concept. whether you want to dance on your pedals, climb for the foreseeable or vibe to some chill out music, we’ve a ride to match: rhythm, metrics, pulse, and vibe all available in studio two
studio three
embrace a slow and intentional sequence of moves on the mat that allow our strong muscles to stretch and soften. curated by our team of yogis and endurance coaches, stretch is an exceptional complement to our ride and cardio-strength offerings
rhythm 45
pairing choreography with cycling, our high energy rhythm ride feels like dancing on a bike. lights are low, heart rates high, and the beat of the music pushes us further
metrics 45
a classical indoor cycling ride. combines data points from the monitor, such as rpm and resistance level, with supportive and inspirational coaching, all to a heavy kickass beat
pulse 45
a high-intensity ride with two upper body weights sections, pulse takes its inspiration from rhythm and metrics. expect speed and power intervals and a high-octane party on the bike